In this Wednesday Night Meditation, Oren Jay Sofer offered a meditation and talk called Tools For Difficult Conversations.
The post Meditation + Talk: Tools For Difficult Conversations first appeared on Dr. Rick Hanson.
The post Meditation + Talk: Tools For Difficult Conversations appeared first on Dr. Rick Hanson.
On today’s episode of the Being Well Podcast, Dr. Rick and Forrest focus on one of the most important decisions we’ll make in life: the choice to become a parent.
They focus on what good parenting looks like in practice, the key difference in thinking of a child as a “means” or an “end,” and how to know whether becoming a parent is the right path for you.
Neurodharma Course! Join Dr. Rick for Neurodharma, a live, online course focused on developing seven key qualities that help us steady the mind, warm the heart, and find a reliable sense of inner peace. Use code BeingWell20 for 20% off the purchase price.
You can watch this episode on YouTube.
LISTEN
WATCH
Key Topics:
0:00: Introduction
2:20: The significance (and uniqueness) of this choice
4:50: Being aware of your motivations for having a child
16:55: The influence of
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