Self Help

“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~John Allen Paulos Uncertainty has always been a fact of life, but I think we can all agree that its looming presence seems to be more potent than ever. As if the uncertainties of personal matters—finding love, […]

“To stay with that shakiness—to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness—that is the path of true awakening. Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic—that is the spiritual path.” ~Pema Chödrön Sixteen years ago, when everything familiar

“Knowing yourself is the beginning of all wisdom.” ~Aristotle Over the past few years, I began to feel a shift in my career. Despite spending years earning certifications and degrees and building skills, my work no longer felt meaningful. As I contemplated a change, a persistent thought echoed in my mind: “Why can’t you just

  In an era where self-help books line the shelves of bookstores and motivational speakers draw large crowds, a 26-year-old self-made millionaire’s recent advice stands out as rather unconventional. Speaking to CNBC Make It, this young entrepreneur and investor—who achieved millionaire status through a series of savvy business moves and investments in technology startups—asserts that

Title: Embracing Authenticity: Discovering Your True Self at Any Age In an inspiring TED Talk delivered by Bevy Smith, an influential media personality and motivational speaker, the theme of uncovering one’s authentic self resonates profoundly across all ages. Smith’s talk, titled “How to Discover Your Authentic Self — at Any Age,” serves as a compelling

How to Find Yourself Again: Insights from the Best Motivational Videos In today’s world, it’s easy to lose sight of who you are. You may find yourself overwhelmed by daily responsibilities or lost in the noise of social media. When you feel disconnected from your purpose or unsure about your direction in life, motivational videos

“This being human is a guest house. Every morning a new arrival.” ~Rumi When people start out with mindfulness, they want to feel better. They want all the worried, angry, or regretful thoughts to pipe down a little and stop making them feel so bad. That’s great, as far as it goes, and mindfulness can