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BlogTo combat impatient honkers Tel Aviv, the startup city, has developed an automated system to detect a honk and activate a camera to determine if it’s hurried honking or honking for another purpose. Honkers will get a bill in the mail for about $125. The post Setting fines for hurry honking using cameras and AI
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Green ProductsIn this episode, Forrest and Dr. Rick explore impermanence anxiety: the fears we have related to change. They discuss “macro” and “micro” impermanence, terror management theory, the courage to care, fully embracing life, what tends to help people come to peace with impermanence, and how we can become more resilient in the face of change.
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SpiritualityWe are hungry for love and need others. Let this truth in. Accepting your inherent dependence brings you into harmony with the way life is. The post Accept Dependence first appeared on Dr. Rick Hanson. The post Accept Dependence appeared first on Dr. Rick Hanson. This Wednesday Night Meditation included a 34-minute meditation and a
In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk about Buddhist Myth #1: “Life Is Suffering.” The post Meditation + Talk: Buddhist Myth #1: “Life Is Suffering” first appeared on Dr. Rick Hanson. The post Meditation + Talk: Buddhist Myth #1: “Life Is Suffering” appeared first on Dr. Rick Hanson. What can
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SpiritualityForrest and Rick sit down with Dr. Susan David, the creator of the concept of Emotional Agility. Emotional agility is what allows us to navigate our complex emotions, make choices aligned with our values, and ultimately lead more authentic and fulfilling lives. The post Being Well Podcast: Becoming Emotionally Agile with Dr. Susan David first
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SpiritualityLook for opportunities to amaze yourself as you will find them all around you. The post Be Amazed first appeared on Dr. Rick Hanson. The post Be Amazed appeared first on Dr. Rick Hanson. Just as we can exercise our arms or legs to build physical strength, we can exercise our brains like we do any other
In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk about Buddhist Myth #2: “Just Be Mindful” The post Meditation + Talk: Buddhist Myth #2: “Just Be Mindful” first appeared on Dr. Rick Hanson. The post Meditation + Talk: Buddhist Myth #2: “Just Be Mindful” appeared first on Dr. Rick Hanson. This Wednesday
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SpiritualityForrest and Dr. Rick explore what workaholism is really, the psychological functions it serves, and how it relates to other addictive behaviors. You’ll learn both how to approach changing behaviors like workaholism in general and specific interventions that can help. The post Being Well Podcast: Workaholism: Anxiety, Addiction, and Finding Balance in a Busy World
Being Well Podcast: Workaholism: Anxiety, Addiction, and Finding Balance in a Busy World Read More »
Spirituality