Meditation + Talk: Buddhist Myth #1: “Life Is Suffering”

In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk about Buddhist Myth #1: “Life Is Suffering.”

The post Meditation + Talk: Buddhist Myth #1: “Life Is Suffering” first appeared on Dr. Rick Hanson.

The post Meditation + Talk: Buddhist Myth #1: “Life Is Suffering” appeared first on Dr. Rick Hanson.

Repairing with family and highly sensitive people

What can I do if my partner dominates conversations about our relationship? How can I navigate situations where I want to repair, but other people don’t? What’s a “highly sensitive person,” and how does it relate to conditions like complex PTSD, ADHD, and autism?

In this episode of the Being Well Podcast, Dr. Rick and Forrest open up the mailbag and answer questions from listeners.

If you’d like to have a question answered on the podcast, you can join us on Patreon or send it in to contact@beingwellpodcast.com.

You can watch this episode on YouTube.

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