This is a quick and fun 5 min arm workout that you can do at home with light dumbbells or household objects like water bottles or canned food! #shorts #fitness #homeworkout #workout
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let’s vibe , drink tea & talk about self love + how to gain confidence
Let’s Vibe, Drink Tea, and Talk About Self-Love: A Guide to Gaining Confidence In the hustle and bustle of everyday life, it’s easy to forget